For those that are not aware of what Psych-K is... It's a method that can be used to help re-train your subconscious mind, thus helping you to lessen or completely overcome suffering from anxiety, panic attacks, O.C.D. and depression.
Summary and review of the the book, "Psych-K: The Missing Peace In Your Life". I start out by telling you why I read this book. Next, I talk a little about the Psych-K method itself. Last, I give my personal thoughts on the book.
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Kindle Edition: http://amzn.to/2v7qlnn
Paperback: http://amzn.to/2vUdYJ8
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Opinions in this video are my own, and I did not get paid to endorse this book by the author or printing house. However, I am an Amazon affiliate and Amazon does compensate me when you purchase anything from my affiliate links which, in turn, supports me and this channel.
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